Antony Costa showed off a dramatically different look after his impressive weight loss on Tuesday. The Blue singer, 43, headed for an early morning gym session where his face appeared slimmer and he ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

A new review of thousands of teens treated for obesity found that kids who received medications like Ozempic were less likely ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

In this article, we explain how long you should walk 1 km to achieve your weight loss goals and how to optimize your walk for ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...