The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

The requirements can include meeting with a dietitian or participating in a lifestyle or weight-loss program either before or ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Breakfast is often called the most important meal of the day but scientists have found when it comes to losing weight, men and women should make very different choices. Men looking to lose weight ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

A recent study reveals that participants who had the greatest success in losing weight over 25 months focused on increasing ...

Post-menopausal women are at increased risk of osteoporosis. Including weight-bearing exercises like walking, jogging, dancing, or resistance training can help strengthen bones and reduce the risk of ...