For 14 years, Jesse’s mind spiraled. So did his weight. The medications he took for schizophrenia drove his weight up until ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

This research reinforces the health benefits of brief, energetic movements, known as 'exercise snacks' - which involve short ...

Emma Chawner, who appeared on The X Factor back in 2007, has been on an incredible weight loss journey over recent years and ...