A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Recent research has revealed that men and women may benefit from different types of breakfasts when it comes to shedding ...