The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Here, we have curated a list of 6 Bollywood films that captured significant Karwa Chauth moments.

Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...

Throwback to when Queen of Tears star Kim Ji Won had everyone in stitches, hilariously posing as an Indian girl in a saree ...

Honey, a natural sweetener rich in antioxidants, offers potential weight loss benefits. It regulates appetite by having a ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

Losing weight is never a cakewalk and especially when you have hormonal problems too. Aanya Sharma though had PCOS which made ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Myth: A gluten-free diet is effective for weight loss. Fact: A gluten-free diet is a nutritional plan that excludes gluten, a protein mixture found in wheat, barley, rye, and oats. While essential for ...