Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...

Dahi kebabs are one of the most beloved Indian snacks. However, they are high in calories, making them quite unhealthy. Here's how you can enjoy these crispy delights on a weight-loss diet. Who can ..

It is believed this beverage offers weight loss benefits. Is it a fad or has long-term benefits? Here is what Luke Coutinho says. Ghee, also called clarified butter, is widely used in Indian cuisine .

Are you looking for tasty and healthy vegetarian meal options? Here are some good diet suggestions by Anushka, Alia, Shahid, and more that can help you sort your menu for the day.

But for those trying to maintain a healthy diet, veering too far from your meal ... and takeaways without calorie counts on their menus. Pointing out that most curry bases are inherently healthy ...

Cashews are rich in fatty acids and antioxidants, providing numerous health benefits, such as: The Omega-6 polyunsaturated ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never ... low-carb diet is its severely limited menu options. "At first, eggs and bacon ...

One of the most effective ways is to include protein powder in your diet. High-protein ... and help with muscle building and weight loss. ALSO READ: Amazon Great Indian Festival Sale 2024: Save ...

Fasting with a balanced diet in a three-meal pattern helps control blood glucose and reduce lipids. Short-term weight loss is noticeable during fasting. The quantity and quality of food play a ...

While slow walking alone may not produce significant weight loss, it can be a valuable component of a more comprehensive fitness routine. When combined with a balanced diet and other activities, such ...