Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...

Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to ...

Cashews are rich in fatty acids and antioxidants, providing numerous health benefits, such as: The Omega-6 polyunsaturated ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never ... low-carb diet is its severely limited menu options. "At first, eggs and bacon ...

One of the most effective ways is to include protein powder in your diet. High-protein ... and help with muscle building and weight loss. ALSO READ: Amazon Great Indian Festival Sale 2024: Save ...

While slow walking alone may not produce significant weight loss, it can be a valuable component of a more comprehensive fitness routine. When combined with a balanced diet and other activities, such ...

released by the Indian Council of Medical Research (ICMR), recognized almonds as a nutritious nut that can be consumed daily for good health. Additionally, the guidelines endorse the regular ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

According to reports, he passed away after a long battle with cancer. Among those mourning his loss is actor-director Sachin Pilgaonkar, who expressed his sorrow over the loss of his long-time ...

In fact, traditional Indian meals often include a balanced mix of proteins, vegetables, whole grains, and healthy fats, making them perfect for those aiming to lose weight. This article explores some ...

How can an earlier evening meal result in greater weight loss? Consuming an earlier evening meal aligns better with our circadian rhythms, allowing for improved metabolic function and hormone ...

A fine-dining, Indian-inspired restaurant in the heart of Cheltenham has announced its highly-anticipated cookbook is now ...