Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.
Can I Microdose Ozempic? Why Doctors Are Warning Against The Trend
Ozempic microdosing is when patients lower the dosage of Ozempic or other injectable weight loss medications to take smaller ...
Women, fasting may affect your hormones — here’s how
Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...
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Why You NEED to Prioritize Protein in Your Diet
Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...
Ozempic And Aesthetic Outcomes: How Safe Is It For Indian Patients?
Elon Musk, Oprah, and Jimmy Kimmel are among those in USA who have reportedly used Ozempic, drawing significant media attention ...
Hims & Hers names Dr. Jessica Shepherd as Chief Medical Officer of Hers
Hims & Hers Health, Inc. ("Hims & Hers", NYSE: HIMS), the leading health and wellness platform, today announced Dr. Jessica ...
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How Strength Training Can Super Charge Your Weight Loss Journey
Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...
A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...