Diet sodas aren't always as healthy as they advertise. Liquid Remedy, however, has a different formulation, putting it above ...

This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, ...

In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

In the health and wellness world that is constantly changing, the diets that claim to lose fats faster and to enhance metabolic health, will always be the first to get the attention. One of such ...

Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...

Amaka believes that weight loss is achieved through small, boring, and consistent habits, and there are some things that we'd better avoid to stay on track.

Aamir Khan isn't the only celebrity swearing by an anti-inflammatory diet. In 2024, Vidya Balan said she lost weight through this diet and 'no exercise'.