The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

The Nordic diet, often called the Scandinavian diet, is based on the traditional eating patterns in the Nordic countries ...

Unfortunately, it doesn't work that way." Meat is the culprit in low-carb diet danger, says Barnard. "The reason for the health worries is in large part due to red meat," he says. "People who eat ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

The diet is rich in plant-based foods ... and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. She has a master’s degree from American ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to replace diet and other lifestyle factors?