Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

Newer weight loss drugs are cost effective in the long term only when combined with bariatric weight loss surgery, according ...

When Galesburg resident Joe Hicks wanted to make a big change in his life, he found success by starting small.

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

In today’s health-conscious world, many individuals seek effective and efficient methods to manage their weight and enhance ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...