A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune ...

The report demonstrates the consequences of decades of attacks by the ruling class on the social conditions of the working ...

After Housefull 5, Akshay Kumar gets back to sets with C Sankaran Nair Biopic, whereas Varun Dhawan gets offers of action films now. Ajay Devgn ready to roll with 2 films. Details ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Liam Payne, who, most unfortunately, passed away at age 31, made a huge impact on the music scene. Here's a look back at some of his best work as a solo artist after One Direction.

PM on Canale 5, ready to share her story with Silvia Toffanin. The famous sports presenter and influencer will give an ...

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If you want to live longer you might want to model your lifestyle after other countries. American life expectancy saw a ...