Researchers propose a tool to help policymakers address dietary inequalities by considering people's lived realities, ...

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Fitness expert Tara Dixon shares her inspiring weight loss journey, losing 31 kgs through consistent effort, a calorie deficit, and regular cross-training. She shows how her dedication, walking 10,000 ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

A study published in the Journal of Exposure Science and Environmental Epidemiolo gy has found nearly all pregnant women ingest the fungal toxin zearalenone (ZEN), which mimics estrogen in the body ...

The Mediterranean diet regularly wins praise from experts for promoting good health. Now, a study published in JAMA — the flagship journal of the American Medical Association — suggests that women who ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

A new study from the National Institutes of Health suggests that the secret to reducing wrinkles might be found in the ...