Valerie Bertinelli reveals diet company fired her for regaining weight after 50-pound loss, sharing her personal journey from ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Genetic weight loss is reframing obesity medicine by explaining why diets and drugs fail—and how personalized treatment ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Plus, healthy weight loss tips to help you meet your goals.

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

Real Housewives star Heather Gay shares why 30-pound weight loss with GLP-1 is a ‘miracle’ - The reality star started using ...

How weight loss and diet changes show up in lab results Weight loss creates measurable improvements in lab work that doctors track regularly throughout your journey.