Vannessa Cross of '1000-lb Best Friends' shares the 1 exercise that kickstarted her weight loss
Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...
This Morning star's simple 'stripped back' diet helped her achieve 2st weight loss
Lisa Snowdon admits struggling with perimenopause led to her eating the "wrong kind of food" resulting in a weight gain and ...
Injectable weight-loss medications: Are they key to your health goals? What you need to know
You’ve probably heard the chatter about injectable weight-loss medications and found yourself wondering if they might hold ...
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Trying to Lose Weight? Experts Say to Burn This Many Calories
How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...
The seven surprising foods to avoid if you’re prediabetic
As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...