Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Jessica Daniels has lost 60 pounds in just five months with the help of the AI-powered wellness app Simple. The app is ...

One woman lost an impressive 60lbs in months and credits an app for helping her on her impressive weight loss journey ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Affiliate content. See how LeanBliss and SuperThin stack up against each other when it comes to weight loss support.

The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...

Strawberries help maintain weight for the same reason as blueberries: They’re rich in anthocyanins. Start incorporating one cup of strawberries a day into your diet by trying them with breakfast over ...

To lose weight, you have to burn ... 1.55 - Moderately active (workout 3-5 days a week) 1.725 - Very active (workout 6-7 days a week) 1.9 - Extra active (two-a-day workouts, active job) A caloric ...

Later, Theo shared more about his weight loss with Sapphire. "I’ve lost a lots of weight. I come in yolks, you know, me, mean abs are coming back you know what I mean." An unseen clip recently ...