A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

For my male clients looking to kickstart their fitness journey, I recommend the following 30-day workout for men to build strength, which will help maximize muscular power and endurance. Broken down ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

We tested more than 30 pre-workouts to find the best for men who want to level up their training. Since then, I’ve learned the science behind pre-workouts and tried enough of them to know what ...

The increase in fitness apps means there’s now a wide variety of workout apps for men for customers to choose from, from apps with highly customized one-on-one personal coaching to apps with ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

If you buy something, we may earn an affiliate commission. The best workout shirts for men should be masters of multi-tasking (just as versatile as your fitness routine), combining sturdy and ...

Finding the right pair of men’s gym shorts sounds simple enough ... A short’s inseam can affect your workout experience. A shorter short has more potential to bunch and rise up in the thigh ...

The workout earbuds we've curated have good charging ... high activity then look for a second number of seven or above. The Men's Health editors and writers are continually testing and reviewing ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...