Gabby Thomas got a 4th of July workout in, but she wasn’t happy about it. It didn’t stopping her from flexing her ridiculous ...

Do Cowboys coaches really think Jaydon Blue falls only behind Boise State's Ashton Jeanty and North Carolina's Omarion ...

A limited-time Amazon deal dropping the price of this ultra-smart running watch to just $200 is another reason to celebrate ...

Many locals are convinced that cardio and HIIT workouts will get them a toned, lean physique. Nothing could be further from the truth.

“It’s shocking to me because I felt like they were doing anything they can for a personal reason to try to get rid of Andrew, ...

During heat waves, it’s not uncommon to see an uptick in foot traffic at our local fitness centers since they are ...

Torch fat and build strength in just 22 minutes with this 5-move bodyweight workout that outperforms a full gym session.

The Larson Rec Center’s High Fitness class held its Fourth of July-themed High Fitness class this past week. The class is ...

Here at the Well desk, we believe that the best time to exercise outside is from early January to late December. But on these ...

Each day of my life, I do something unlike what anyone else in this country does: I work out inside one of the oldest ...

Jerry Seinfeld’s Bizarre Workout Attire Is So on Brand originally appeared on Parade. Leave it to Jerry Seinfeld to make ...

YMCA group exercise coordinator Nicole Craig has some great workout ideas in this week's edition of HealthWatch.