Droves of Amazon shoppers swear by the Allswifit ActiveEase Sneakers, including multiple reviewers who compare them to pricier styles from Hoka, Brooks, and New Balance. And if you act fast, you can ...

Burpees combine a squat, plank, push-up, and jump into one brutal movement that tests your entire body and cardiovascular ...

Brisk walking and jogging both helps in weight loss, but which is better? We got in touch with an expert who shares how to ...

The death of a young man, all of 175 kg and 6’2” tall, while doing a workout in a Faridabad gym, has added to speculation ...

The UK's recent warm weather may have proven an issue for gym-goers, but one fitness centre has come up with a clever way of ...

"This tennis skirt by Decathlon's own brand, Artengo, is a much more affordable option. Aside from the amazing price point, ...

Participants completed 1,776 reps of different exercises, including squats, flutter kicks, and jumping jacks. They also ran a ...

For those of us who like to stay in shape, hot weather can prove to be a real stumbling block - but one fitness centre has ...

For the longest time, strength training was seen as the muscle-bound territory of men—think grunting guys curling dumbbells ...

A few hours after inadvertently sending social media into a tizzy by working out at the Cleveland Cavaliers' facility, LeBron ...

Philadelphia 76ers rookie VJ Edgecombe was in the gym with Dallas Mavericks star Klay Thompson to get ready for the NBA.