But one thing I don’t do consistently (besides resist pressing the snooze button) is choose to do core workouts. TBH, I don’t ...

Yes, men get osteoporosis, too, but the percentages are much lower. A crude estimate for men over 50 is 4.2%, and authorities ...

According to Breast Cancer Canada’s recent survey, 93 per cent of Canadians agree that new treatments should be accessible to ...

As per a report, a Mumbai court stated that the shooters had an intention to kill Salman Khan after being instigated by ...

Experts explain whether vibration plates actually work to build and tone muscle, or if you should stick with regular exercise ...

OCT. 22: GIANTS WAIVE OLB BOOGIE BASHAM. The New York Giants have waived outside linebacker Boogie Basham. Basham was scouted by current Giants general manager Joe Schoen while he was in Buffalo and ...

As a fitness writer and someone who’s usually looking to build muscle on a budget, I’m uniquely qualified to guide you ...

She knew it was over. We had the talk a few hours later and went our separate ways. We had a 15 year marriage. About 7/8 ...

The world of sports is evolving rapidly, and the driving force behind this transformation is technology. At the 1st Annual ...

M y very first memory at a doctor’s office was hearing the word “obese.” At 12 years old, I was diagnosed with polycystic ...

The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” What is the difference between Tabata ...

Burn away the last of your flab with these high-intensity workout finishers ... Beach body men: Get in shape for summer with our 12-week program. These routines are the beach body workouts ...