Ivanka Trump is in the best shape of her life. The mother of three has shared a new video where she breaks down what her ...

I never get too attached to tech; I’ll happily run without a watch of any kind. But I’ve been testing a Garmin Forerunner 265 ...

Jen Selter takes to Instagram with a video showcasing exercises for the back, shoulders, and glutes, along with some ...

Ivanka Trump has showed off her killer body while demonstrating the five workouts that have 'transformed' her body in ways she 'hadn't imagined.' ...

I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

I did plank work, supermans, hollow body holds, and bear crawls for a month. I felt myself get stronger and started to ...

By Talya Minsberg Rest is an important piece of any exercise routine, and on some days all your body needs is a long lounge ...

Timea Trajtelova, a renowned bodybuilder with a significant Instagram following, shared her intense workout routine in fitness gear.

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Brianna Joye, a renowned fitness expert and trainer, posted a low-impact cardio routine on Instagram, highlighting exercises.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.