Know Some Common Mistakes That Add To Belly Fat And How To Avoid Them
Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...
Doctor's 'belly fat burning' method helps start weight loss journey in 36 hours
Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...
Adding one food to diet can scorch belly fat and 'shrink waistline within week'
The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...
Hidden health dangers of 'menopause belly' and how you can beat them
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
Doctor says add one food to diet to 'scorch belly fat and shrink waistline within week'
Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...
Newspoint on MSN9h
Common Mistakes That Contribute To Belly Fat And How To Fix Them
Struggling to shed that stubborn belly fat despite working out and eating healthy? You’re not alone. Many people unknowingly ...
Domestic9h
Why Do Women Gain Weight During Menopause And How To Manage It?
Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
BlackDoctor1h
10 Reasons to Consider Adding Berries to Your Diet
Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.
Woman's World on MSN1h
Shed Belly Fat Fast with 30-30-30: The Viral Strategy That Helps Women Drop Inches in a Month
Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...
7 Simple Daily Exercises To Shrink Hanging Belly Fat
A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.
Doctor says bloating could be worsened by one mistake - and it's not related to 'food'
Bloating is a common ailment that affects many people, but a doctor has suggested that it can be worsened by a surprising ...
Bloating may be worsened by one habit - and it's nothing to do with food you're eating, doctor says
If you thought bloating was solely caused by dietary choices, think again. Dr Lawrence Cunningham, a GP at the UK Care Guide, ...