Dr Mindy Pelz, who specialises in nutrition and functional medicine, has offered guidance for those struggling to reduce ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

When it comes to losing weight, the stomach can be particularly stubborn, but one doctor believes her fasting tip can ...

Around the time of menopause many women find they put on weight around their waistline ... “Research has shown that a fibre-rich diet is linked to lower belly fat,” says Charlotte.

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

But you can lose weight without going on a crash diet Shifting stubborn belly fat can be a daunting task, as it's influenced by a multitude of factors, including age, diet, hormones, sleep ...