At present, many exercises have therapeutic effects on osteoarthritis, such as aerobic exercise, strength training, swimming, neuromuscular exercise, proprioceptive training, and balance training.

Geriatric physiotherapy is better than standard physiotherapy because it acknowledges that an older adult is likely managing multiple health conditions or comorbidities such as diabetes hypertension h ...

A doctor explains how hormonal changes in a woman’s life, from teenagers to menopause, can impact joint health and ...

Healthy joints are the foundation of lifelong mobility. Experts reveal how daily movement, nutrition, and posture habits can ...

Plans to change the use of a garden cabin at a home on Hamond Road, Hellesdon, have been given the council's seal of approval.

Learn how routine check-ups, diagnostic screenings, and a focus on nutrition and behavior lead to a happy, healthy pet.

Standing on one leg: close your eyes and lift one leg off the ground. If this is too easy, try repeating on a soft surface ...

Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...

Fatigue from arthritis is a deep, draining exhaustion. Physiotherapist shares practical, compassionate tips to help arthritis ...

Joint pain is often dismissed as an inevitable part of aging, a toll we all must pay for growing older. The truth, however, ...

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...