A recent study published in Scientific Reports found that participants with heart disease who engaged in Nordic walking ...

Today, Urban Poling Inc is excited to announce the launch of a ground-breaking program, Get Up & GO Nova Scotia!, aimed at strengthening the collaboration between family doctors, physiotherapists and ...

Brisk walking and sprinting would burn calories quickly..stubborn belly fat. how to handle belly fat. how to walk to lose ...

We visited the Kent landmark many Brits think should be classed as one of the Wonders of the World, rivalling the Taj Mahal ...

Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen. Nordic poles can help you get started walking for health and fitness — or add a ...

Unlike when walking, Nordic Walking Poles are planted behind you. Pushing down and back through the special straps propels you upwards and along. The technique means that you naturally engage the ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

We tested the best ski poles with options for every style and budget. Top picks include Leki, Line, Black Crows, and more.

China and the five Nordic states have achieved rapid development in economic and trade cooperation, with fruitful achievements in the green transformation, maritime transport and electric vehicles ...

As the first big snowstorm blankets the mountains, Utah ski and snowboard areas are gearing up for the 2024-25 season with ...