Vietnam veteran Steve Newman makes handmade walking sticks for other past service members, but recently lost his wood supplier.

Many countries around the world carry reputations that no longer match reality, often shaped by outdated news headlines or ...

For many retirees, Social Security is a critical part of monthly income, but where you live can dramatically change how far ...

What began as a solo trek from England to Vietnam has evolved into a shared journey for Luke Deakin, marked by a new ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...