Nordic walking is a Scandinavian fitness trend that has been shown to help burn more calories and support weight loss when ...

The technique uses 90% of the major muscles and can burn more calories than normal walking, according to research - making it ...

More than 650 walkers told us about their hiking poles, from brands including Leki and Trespass. Here are the best-rated brands, including fantastic bargains for less than £25 Amy Axworthy is a travel ...

Joining a walking group is an increasingly popular way of boosting mental and physical health. And according to one medic ...

While walking can help develop muscular endurance (a.k.a., your muscles’ ability to sustain exercise for long periods of time ...

Military charity Walking With The Wounded and its supported dragged a sled 700km around the UK this Christmastime ...

A former soldier has said he hopes to inspire young people after trekking to the South Pole. Jordan Wylie, who joined the Army aged 16, said his expedition was to raise funds for the Army Cadet ...

Ben Lomond Mountain Path was ranked fifth overall and is the highest placed mainland Scottish mountain outside Skye. Located ...

A 100km hike to raise funds and awareness for breast cancer proves uplifting and challenging in equal measure, with friends made for life ...

Mearns House Care Home in Newton Mearns and Antonine House in Bearsden joined Meallmore care homes from across Scotland to ...

The crackle of a campfire beneath a star-studded sky; the scent of cedar in old-growth forests; the thunder of a packed ...

SHOPPERS have been raving about a £9 Amazon buy which is ideal for keeping you warm on dog walks or watching kids’ sports ...