More than 650 walkers told us about their hiking poles, from brands including Leki and Trespass. Here are the best-rated brands, including fantastic bargains for less than £25 Amy Axworthy is a travel ...

The technique uses 90% of the major muscles and can burn more calories than normal walking, according to research - making it ...

When it’s icy, walking like a penguin may look hilarious, but it could save you a lot of trouble. ‘Lean forward and take slow, short, shuffled steps with your toes facing slightly outwards,’ says ...

While walking can help develop muscular endurance (a.k.a., your muscles’ ability to sustain exercise for long periods of time ...

A six-year-old girl left paralysed from the waist down after undergoing life-saving spinal surgery has returned to school ...

Joining a walking group is an increasingly popular way of boosting mental and physical health. And according to one medic ...

The crackle of a campfire beneath a star-studded sky; the scent of cedar in old-growth forests; the thunder of a packed ...

At four years old, Sofia Hill was rushed into emergency spinal surgery that resulted in her being paralysed from an ...

A 37-year-old woman was fatally shot by an Immigration and Customs Enforcement agent in southeast Minneapolis Wednesday ...

The highest ranked Scottish hike was The Old Man of Storr Circular on the Isle of Skye, which placed third with a winter hike ...

A 100km hike to raise funds and awareness for breast cancer proves uplifting and challenging in equal measure, with friends made for life ...