These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Learn how vitamins and supplements like Vitamin C, E, and Omega-3 can enhance your skin's glow from within for healthier, ...

Can vitamin B6 fight off seizures? Research suggests that it can fight off epilepsy, as it is caused by a vitamin ...

"I always tell people we want to be masters of the majors first. So, make sure you're getting essential fats and protein in ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1, we know better by their name, thiamine. Like the other B vitamins, B1 is an essential nutrient ...

Vitamin E is a nutrient you need for good health. It's important for your eyes, skin, blood, and brain. One of its most important roles is acting as an antioxidant, which means it protects your ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...