Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Study participants consuming vitamin D had better blood pressure (both systolic and diastolic ... older adults, people with lower baseline vitamin D levels, those with lower body mass index ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...

Magnesium through food or supplements may help prevent diabetes, migraine headaches, and osteoporosis, and it could help lower blood pressure, too. “Adding a reasonable dose through a supplement ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...