Verywell Health on MSN
3 rare but serious side effects of vitamin B12 supplements
Medically reviewed by Erika Prouty, PharmD Key Takeaways Vitamin B12 is generally safe, but rare reactions like allergies or ...
Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...
The Healthy @Reader's Digest on MSN
13 sneaky causes of B12 deficiency
A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like ...
Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...
Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...
While India won its first ICC Women's World Cup, the upcoming generations have miles to go before their nutrition is ...
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