Broccoli: Contains B vitamins like B6 and folate, plus fiber that aids in cholesterol management. Asparagus: A good source of folate and other B vitamins, with high fiber content to help reduce LDL ...

Christine N. Kay, MD, discussed her presentation, "Deuterated vitamin A preserves vision in Stargardt’s disease (TEASE study) ...

Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

Iron is a crucial mineral for the body and its deficiency leads to anemia. Learn about the best sources of iron for anemia ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Needless to say, when I was asked to review the wildly popular NARS Radiant Creamy concealer, I jumped. The product has more than 9,000 five-star reviews on Sephora, with users raving about its ...

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

In an interview with Ophthalmology Times, Quan Dong Nugyen, MD, MSc, discusses ongoing research into Tinlarebant, an ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...