Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

Excessive abdominal adipose tissue, particularly visceral adipose tissue (VAT), in the body is significantly associated with multisite and widespread chronic musculoskeletal pain, with sex differences ...

You may have heard the phrase “elevated horror” being used to describe horror films that lean more toward arthouse cinema, favouring tension and psychological turmoil above jump-scares and gore.

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity activity per week. Studies have demonstrated that all types of exercise can be ...