Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

Visceral fat exists inside your abdominal cavity and wraps around your internal organs. Having too much visceral fat may increase your risk of cardiometabolic factors that could lead to chronic ...

A different way of measuring how much of your weight is dangerous belly fat could prove much more useful than Body Mass Index ...

Visceral fat accumulation around internal organs increases the risk of conditions like fatty liver disease, hypertension, and heart disease. Factors such as insulin resistance and lifestyle ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...