Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

particularly in women, suggesting that reducing ectopic fat may be a viable pain management strategy. Excessive abdominal adipose tissue, particularly visceral adipose tissue (VAT), in the body is ...

Menopause has a bad rap—and topping the list of reasons, for many women ... stubborn belly fat. “Menopause is associated with increased weight gain in the midsection and visceral adiposity ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

About 40% of hormone-positive breast cancers in postmenopausal women might be linked to excess body fat, researchers reported Tuesday in the Journal of Epidemiology & Community Health ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.