TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

suggesting that reducing ectopic fat may be a viable pain management strategy. Excessive abdominal adipose tissue, particularly visceral adipose tissue (VAT), in the body is significantly associated ...

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

The incident took place at Fateh Kachori in Civil Lines area. The police have taken the lawyer into custody and seized his ...

Build those washboard abs and a stronger core with these effective at-home core workouts, from the classic plank to the ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.