Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

Boost metabolism: “Mere 30 minutes of walking on a daily basis can not only burn up to 150 calories, it can also control ...

Is cortisol giving you belly flab? Can magnesium pills help you sleep? Is alkaline water even a thing? Actual advice, from ...