Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

A different way of measuring how much of your weight is dangerous belly fat could prove much more useful than Body Mass Index ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

more research is needed to fully support the use of prebiotic and probiotic supplementation for losing visceral fat. Learn more about how probiotics may help you lose belly fat and weight.

Visceral fat accumulation around internal organs increases the risk of conditions like fatty liver disease, hypertension, and heart disease. Factors such as insulin resistance and lifestyle ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...