Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Despite Victoria's famously disciplined diet - which ... She will very rarely deviate from that." In a recent interview with Grazia, Victoria spoke openly about her strict meal habits.

Discover the rigorous diet of Victoria's Secret models before the show. With protein, fruits, and vegetables, along with ...

Discover Lee Priest's classic bulking diet plan that fueled his legendary physique. Learn about his high-calorie approach and ...

What does it take to eat like a player in the NFL? We share the diets of 13 top pro players, from breakfast to dessert to ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from plants and few, if any, animal products. There is no strict definition ...

It’s very easy to overeat nuts. You might eat a bag of nuts without feeling satisfied, though that bag might contain more calories than a typical meal ... to follow a strict diet, having ...

Wes Streeting says those out of work could soon access weight-loss drugs to get them back into employment. Those who've paid ...