For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

"However, mouthguards and helmets can absorb some impact and should be worn to protect the teeth, jaw, tongue, and skull from ...

For those with desk jobs or who spend hours sitting, morning movement is especially beneficial. It helps counter the negative ...

According to a recent study, about 16 million American adults report consistent back pain caused by everyday activities, and ...

There is a link between ADHD and hypermobility, but scientists are still trying to understand how they are related. Learn ...

What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...

Remain in this pose for at least 5 minutes. Neck pain will usually go away with over-the-counter medications, home remedies, and exercises within 3 weeks. However, speak with a healthcare ...

We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...

The non-profit charity Balance & Dizziness Canada estimates that over ... Otolaryngology Head & Neck Surgery at University Health Network) Compared to other organs in the body, the invisibility ...

Background: Human cancers, including head and neck squamous cell carcinoma (HNSCC), are complex ... This study aims to identify key exercise-related genes with prognostic value in HNSCC through ...