Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

Somy Ali recently opened up about her former boyfriend Salman Khan's 1998 blackbuck poaching case. Here's what she said about the incident.

As far as fall comfort food goes, few things beat a seasonal vegetable soup. But nothing dulls the excitement more than mushy ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer. But ...