From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...

Including starchy vegetables in your daily meals is a healthy, natural way to gain weight. These vegetables are not only ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...