We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Vegans avoid animal-based foods and instead prefer plant-based products. Here are 10 best vegan food that anyone can eat: ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Nowadays, hair health is an increasing concern, not just aesthetically, but also as a reflection of overall lifestyle.

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Stacey Woodson, MS, RDN, LDN, a registered dietitian and author believes in improving health with nutrition and nature.

Moolec Science has earned USDA approval for its genetically engineered peas, which produce iron-rich bovine myoglobin via ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.

The 2025 Dietary Guidelines Advisory Committee (DGAC) recommends consolidating various dietary patterns into a single, ...