GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

No matter how dedicated you are to meal-prepping, midterms will eventually catch up to you and you’ll find yourself needing ...

The UK's alternative protein sector has had several positive developments recently, but it needs further action to solidify ...

Queen of the air fryer Sam Milner says this kitchen gadget could transform the way you eat, cutting down on oil and processed ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Switching to a vegan diet can be overwhelming, yet always about understanding your "why" and incorporating nutritious, ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any plant-based ...

The "Veganuary" campaign - which started in 2014 and sees participants commit to being vegan for the entire month of January - has helped raise awareness of a plant-based diet and is credited with ...

A vegan diet can affect your poop, but it depends on what vegan foods you're eating. “A vegan diet can be loaded with vegan junk food, refined sugar, and processed carbs with few veggies and ...