List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

When it comes to weight loss, choosing the right grain can play a crucial ... which is especially beneficial for those on a vegetarian or vegan diet. Quinoa is also high in fibre, which aids in ...

Flaxseeds contain all kinds of nutritional benefits, from ample fibre, to omega-3s, and more. Here's what you need to know ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

Next time you're at the supermarket checkout and think about grabbing a pack of sugar-free sweets be sure to read the back of ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.