Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...

Making the switch to a vegan diet can be difficult, especially initially. However, after spending even a little time talking with a committed vegan, you'll see just how much the change is achievable.

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Following a vegan diet doesn't have to break the wallet or require a shopping trip to an expensive grocery store like Whole ...

What’s more, several foods are fortified with this nutrient. Thus, variety is key when trying to meet your calcium needs on a vegan diet.

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...

Tender white beans are the secret ingredient in this recipe from the Mostly Plant-Based cookbook. These good-for-you legumes ...

However, if you're on a vegan diet, it can be hard to find the right meal service for you -- but not impossible. If you're starting your journey into veganism, it can feel frustrating to spend ...

If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

Since the pescatarian diet allows for a broader range of protein options than a strict vegan or vegetarian diet, it may be easier to follow. One concern with the pescatarian diet is that you need ...

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