List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

When it comes to weight loss, choosing the right grain can play a crucial ... which is especially beneficial for those on a vegetarian or vegan diet. Quinoa is also high in fibre, which aids in ...

Flaxseeds contain all kinds of nutritional benefits, from ample fibre, to omega-3s, and more. Here's what you need to know ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...