Dr Chris Smith and the Naked Scientist team present the latest science news. Including a new form of insulin that can switch itself off before blood sugar levels fall too low, and how scientists have ...
Myth: A vegetarian diet is lacking in good quality protein compared to meat.
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What's the Best Plant-Based Food to Build Muscle?Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...
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Harvard nutritionist says these are the 4 best changes you can make to your diet for a healthy brainThe decades-old saying "you are what you eat" has grown increasingly true as we learn just how important our diets are for immunity, longevity and even mental health. "Many people don't realize that ...
The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.
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