The vegan diet is an entirely plant-based eating plan, meaning that all animal products ... for inadequate intake of certain nutrients. The DASH diet, which stands for Dietary Approaches ...

The vegan diet is an entirely plant-based eating plan, meaning that all animal products ... inadequate intake of certain nutrients. The DASH diet, which stands for Dietary Approaches to ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings of grains (mostly whole grains); two to three servings of reduced- or no-fat dairy ...

If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...

happy eating. This one is for the vegans in the house, for lovers of veggies and plant-based proteins. 77 Veggie Catering offers vegetarian and vegan meals for fitness ... Healthbox.Me has around a ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating ...

The "Veganuary" campaign - which started in 2014 and sees participants commit to being vegan for the entire month of January - has helped raise awareness of a plant-based diet and is credited with ...

The food you eat and the diet plans ... eating,” said Sass. “For example, if you're lactose intolerant or have a dairy sensitivity, cutting it out may resolve diarrhea or constipation.” A ...