Not all fruity yogurts contain, well, fruit. We've rooted through yogurt brands to highlight those actually relying on real ...

A dietitian compares Greek and regular yogurt—protein, calcium, carbs, probiotics—and explains which one is the "healthier" ...

Wondering whether to reach for the Greek yogurt or the regular yogurt? Dietitians say that one is better for bone health, but ...

Welcome to our cooking tutorial where we show you how to make delicious Greek Yogurt Waffles! Perfect for breakfast, these ...

Discover the deliciousness of Greek Yogurt Waffles in this mouth-watering recipe video! Learn how to create light and fluffy waffles with the tangy twist of Greek yogurt, perfect for breakfast, brunch ...

Chia seeds are a powerhouse of nutrition. Packed with fiber, protein, omega-3 fatty acids, and antioxidants, they have become ...

To make yogurt the old-fashioned way - by dropping live red wood ants into fresh milk. VERONICA SINOTTE: We added four whole ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

Your family will lap up pumpkin curry with chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side.

Protein is frequently referred to as the building block of life — crucial for muscle repair, metabolism and good health. But ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...

“The best choice really depends on your goals: if you want extra protein and satiety, go for Greek yogurt; if you prefer a ...