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5 Things You Gotta Do to Ditch Junk Food
Some studies suggest that junk food makes up nearly 50% of the average American's daily calorie intake. Yikes!
Viral cookie brand Crumbl has released a new flavor which contains 1,130 calories per serving and 110g of sugar, which is ...
The consequences of eating these highly refined foods are serious. “All these studies show that, for example, the risk of ...
And there’s nothing like a mug of warm apple cider, complete with a cinnamon stick, to dunk an apple cider donut into. But ...
Junk food cravings are driven by brain chemistry, making it challenging to resist without mindful strategies Ultra-processed foods ... why you reach for a donut over a salad, the answer lies ...
Like any Gen Z I consume a lot of ultra-processed snack foods especially late ... that shameful feeling if I had been tempted by a donut. I ran into a few hurdles in these first few weeks though ...
In just one serving of four donut holes you're getting 18 grams of sugar and zero ... You can probably spot the pattern by now: ultra-processed sweet treats like the ones from Little Debbie or Hostess ...
Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...
In today's health headlines, what you need to know about ultra-processed foods, how consumption may impact your blood ...
About 70% of kids' foods are ultra-processed, and that includes items for babies and toddlers. Why are so many foods made for ...